Blogs

• Food is one of God’s blessings, and it is a major reason for the continuity of life and the perpetuation of humanity. Both animals and humans consume food to obtain sufficient energy to face their day in complete mental and physical health.

• In order to make it easier to understand the of balanced nutrition, we have to make better food choices, and what matters is not the quantity of food that is eaten, but rather what that food contains of nutritional value that meets all the needs of the body.

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Irritable Bowel Syndrome: is a term that defines weakness in the movement of the intestines, and it has become relatively common among people in recent years.( Colon and spastic colon) are terms have been used in the past for this syndrome , but the term (irritable bowel disorder) is the one currently popular.

It is usually a lifelong problem.

Living with it can be frustrating, and it can have a huge impact on the practice of your daily life.

In this blog, we are going to discuss who can get Read More

What is polycystic ovary syndrome?

PCOS is a hormonal condition that women can get during the childbearing age; the ovaries produce an abnormal amount of androgens and male sex hormones.

 PCOS risk factors:-

1-genes: if your mother or sister has it

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